How Sound Frequencies Affect Emotions
Sound has a profound ability to influence our emotional states. The soothing vibrations at 128 Hz help release pent-up emotions and foster a sense of calmness when using the instrument effectively.Techniques for Emotional Healing
- Listening Sessions: Engage with music tuned to 128 Hz during quiet time or use your instrument.
- Tuning Fork Applications: Use the instrument on areas associated with emotional stress (e.g., heart center).
- Mindfulness Practices: Combine sound therapy with mindfulness techniques for deeper emotional release.